Guide to Cedar Rapids MOPS and Mom Groups

Looking for a way to connect with other moms? The Cedar Rapids area offers many MOPS and Mom groups to get you started!! Read on for more details!

Cedar Rapids MOPS and Mom GroupsM.O.P.S. Groups {Mothers of Preschoolers}

MOPS groups seek to support mothers of children ages birth-kindergarten. They are hosted by local churches and offer childcare during their meeting time. Registration is required. Click on each group’s link to find out specific details on meetings and how to register!

New Covenant Bible Church: Meets the 1st and 3rd Tuesday of each month from 9:15-11:15 AM, September through May.

Noelridge Christian Church: Meets the 1st and 3rd Tuesday of each month from 9:00-11:15 AM, September through May.

River of Life Church: Meets the 1st and 3rd Thursdays of each month at 9:00 AM, September through May.

MUMS (Moms Uplifting Moms) at Calvary Baptist Church: Meets the 1st and 3rd Tuesdays from 9:15-11:15 AM, September through May.

Blessed Hope Community Church in Vinton: Meets Wednesdays from 5:20-7:00 PM, September through May. *This is for moms with kids ages 0-5th grade. Dinner is provided, as is childcare and children’s programming during the meeting.

Other Cedar Rapids Mom Groups

MOMS (Moms Offering Moms Support) Club of Cedar Rapids: A support group for moms and parents in Cedar Rapids, Hiawatha, and Palo. They offer play dates, meet-ups, and various activities throughout the month, primarily during the day. Membership is $25/year.

MOMS (Moms Offering Moms Support) Club of Marion: A support group for moms in Marion, Robins, Springville, and Toddville. They offer play dates, meet-ups, and various activities throughout the month, primarily during the day. Membership is $25/year.

Hike it Baby Cedar Rapids: Get outdoors and meet other families! Members plan family-friendly hikes and outings throughout the week at various times. Join their Facebook Group for details. Membership is $10/year.

Breastfeeding Support Groups: Looking for help with breastfeeding or some support from other breastfeeding mothers? Check out our Cedar Rapids Area Breastfeeding Support Resources!

Online Cedar Rapids Moms Groups

These are some reader-recommended online moms groups!

Cedar Rapids Mama Sisterhood: An online connection group sponsored by Cedar Rapids Moms.
Cedar Rapids Supportive Mommies
Cedar Rapids Mama Chat
Cedar Rapids Area Working Moms
Jones County Moms


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Kaitlyn Swaim
Kaitlyn is the owner of Cedar Rapids Moms Blog and is an Iowa girl who has been married to her husband, Joshua, since 2007! She’s a busy work-at-home mama to their 5 children: 3 girls and 2 boys! A true Hawkeye, she graduated from the University of Iowa with her Bachelor’s degree in Psychology, something that comes in handy on a daily basis while trying to raise 5 kids! Her favorite things to do include spending time with her family, cheering on the Hawkeyes, reading a good book, shopping (of course!), and checking out all the activities the Corridor has to offer!

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