Renee Freeman
The Why and the When of the Pelvic Floor
A couple of months ago, we learned all about the Who and the What of the pelvic floor. Today, we will look at the why and when of the pelvic floor.
Why is it important...
Understanding Your Pelvic Floor: Beyond Kegels.
Who’s heard of a Kegel? My guess is most of you have. (Who also just tried to do a Kegel?)
A Kegel is a pelvic floor muscle contraction. As a pelvic floor physical therapist, I...
Exercise in Pregnancy: Myths Debunked!
By Renee Bullis, PT, DPT
As a women’s health physical therapist, one of my favorite parts of my job is empowering women during pregnancy.
One of the ways I do that is through exercise. I completely...
Leaking Pee: You Don’t Just Have to Live With It!
By Dr. Renee Bullis, PT, DPT. Renee is one of our contributors and we are lucky to have her expertise to share. Remember to consult your own physician or medical professional for any medical...