Courtney Dayton
Forget Resolutions: Choose a Word of the Year!
At the start of the year, it was always my tradition to write out a page long list of resolutions for the year.
They would focus on different parts of my life: health, faith, relationships,...
The Good, the Bad, and the Ugly of Weight Loss Surgery
I shared before that I was planning on getting bariatric (weight loss) surgery and my reasons for it. I am happy to report that I am now six months out and wanted to share...
Go, See, Explore: Indian Creek Nature Center
One of our favorite activities to do as a family is to go on nature walks. I know most people call them “hikes,” but our boys have always referred to them as “nature walks”...
Half-Empty to Half-Full: Reframing Your Mindset
I’m grateful for my life. Truly, I am.
I am still as in love with my husband today as I was 15 years ago when we first met as young college kids (honestly, even more...
Saying Goodbye to Smudge: Our Family’s Experience With Pet Loss
I noticed it slowly at first. Smudge, my cat, was not moving as much. She wasn’t really wanting to jump up on couches or on my bed to visit me. Smudge seemed more content...
Are Your Kids Bored Yet? Try These Easy Activities For Kids!
Now that we're knee-deep in the midst of summer, I knew that it was time for me to put together my list of fun activities for kids to do.
While I’m a firm believer that...
Dear PCOS: Thank You For The Lessons
Dear Polycystic Ovary Syndrome (PCOS),
I hope you know me by now. After all, you’ve been in my life for about 20 years so far. I feel like we know each other pretty well. It’s...
Pretend Play: Getting Lost in Your Imagination
The world can definitely be a scary place for our little ones right now. Suddenly they aren’t allowed to go to school anymore, they may not be able to see certain people due to...
A Heavy Topic: Why I’m getting Weight Loss Surgery
I’ve been considered morbidly obese for most of my adult life.
I have struggled with my weight since middle school. I was always a skinny child, but once puberty came knocking, the pounds added up....
Guide to Cedar Rapids Area Food Pantries and Free Meal Programs
Whether you're in need of food assistance in the Cedar Rapids Area, or are looking to donate items or volunteer your time to a Cedar Rapids food pantry or program, we've got you covered...